Why is the ENLITA Program the best?

Most weight loss programs and books focus on some sort of temporary weight loss diet to help you lose weight but it is rare to find a program that teaches how to eat an optimal diet based on natural foods. Our program is the only truly holistic program that helps you discover and address factors that are keeping you fat in the following areas:

Proper Nutrition: Whole foods, Food Quality, Food Allergies, Individualized diets, Food Addictions, Dispelling common nutrition myths, Recommended Fats Carbs and Protein, Which supplements are correct for your body

Digestion: Gut Function, Digestive Aids, Overeating, Assimilation, Elimination, Constipation, Fiber, Parasites/Candida

Exercise: Basics of weight training, Exercise programs and products, Motivation to exercise

Hormonal Balance: Insulin, Cortisol, Thyroid, Progesterone, Estrogen, Testosterone

Emotional Issues: Binging, Overeating, Food Cravings, Stress, Lack Of Control Around Food, Mood Problems, Social factors, Self-sabotage, Low self-esteem, Self image, Poor body image, Emotional wounds, EFT

Spiritual: Creating a spiritual foundation, Spiritual support, Life Purpose, Law Of Attraction, Meditation, Relaxation, prayer, Inner Peace, Being In The Now, Forgiveness, Gratitude, Laws Of Creation, Grandest Vision

Lifestyle: Sleep, Sunshine, Detoxification, Medications, Time management, Creating Balance, Time in nature, Temperature, Drugs, Smoking and other addictions, Sex, Relationships, Goals

It is our experience that weight loss needs to be addressed on all three levels of mind, body and spirit to truly be effective. Most people’s lives are focused on the physical: their body, job, family, money, food, sex, etc. But when you focus entirely on the physical level of existence, you will sacrifice your emotional and spiritual well being. An unfulfilled mind and soul can cause a great deal of sabotage when it comes to losing weight.