“How I Went From An Overweight Emotional Eater To A Thin Weight Loss Doctor”
A Physician’s Secrets For How To Be Slim For The Rest Of Your Life
From the desk of: Dr. Kendra Pearsall
Asheville, North Carolina
Dear Friend,
I know a lot about how easy it is to gain weight and how hard it is to lose weight. When I was 18 I was a size 4, 117 pounds but over the next 10 years I became a size 14 and 155 pounds.
My weight gain was due to becoming a compulsive overeater, a binge eater with a severe addiction to carbs, as well as dealing with emotional challenges like anxiety, depression, low self-esteem, fatigue, and inability to focus.
Although I was a bit of a sugar addict as a kid, my weight problems really started in the college dorm cafeteria with the all-you-can-eat food buffets and eating desserts with every meal.
Friday nights were spent renting movies and eating big frozen yogurt sundaes drenched with Hershey's syrup with my overweight best friend. It was our way of consoling ourselves for never having a date ... let alone a boyfriend.
I turned to food when I was stressed, anxious, depressed or bored. I had no control when sweets were in the house. I was binging regularly on desserts, junk food and buffets. Every day I vowed I would change…that things would be different.
All it left me with was lots of guilt, self-loathing, and a vow to never lose control again. But I was a food addict — so I know, first hand, that unless you address the underlying cause of your food addiction on a mind, body, and spirit level, you won’t be able to break free.
When I did try to lose weight, eat better, exercise more, my scale barely budged.
It was so discouraging. I know from hard personal experience how it feels to try and try to lose weight and get nowhere ... to still look and feel fat and awful day in and day out.
I never thought in a million years would I ever give up my addiction to sugar.
Over the years I tried many of the programs listed below:
Weight Watchers
Nutrisystem
Jenny Craig
LA Weight Loss
Curves
E-Diets
South Beach Diet
Atkins/Low-carb
Low-fat diet
Low-calorie diet
The Zone
Herbalife
Lemonade Diet
Have you tried any of them? None of them worked for me.
The Hidden Factors That Cause Weight Gain
After years of feeling like I was powerless around food, and after none of the popular weight loss programs and diets helped me, one day I decided that I would make it my personal mission in life to overcome my weight problem, my eating issues and to help others do the same.
In my quest to understand the topic of weight loss, I’ve read every weight loss book I could get my hands on. I’ve interviewed and worked with countless weight loss experts. Incredibly, I even attended and graduated from medical school so I could understand how the human body worked in depth.
Here’s what my research showed as examples of hidden factors that cause you to gain weight:
Poor nutrition
Wrong diet for metabolic type
Addictions
Food allergies
Emotional eating
Insulin sensitivity
Vitamin deficiencies
Overeating
Lack motivation
Insomnia
Candida/ Parasites
Social pressure
Programming
Genetics
Metabolic imbalance
Medications
Inappropriate exercise
Thyroid deficiency
Unhealthy relationship with food
Artificial foods
Disease or disability
Lack of life purpose/goals
No spiritual foundation
Sabotage from others
Brain chemistry
Aging
Alcohol
Fat mindset
Toxicity
Hormones
So you see how weight loss isn’t as simple as “eating less and exercising more.”
What Are The X Factors That Are Keeping You Fat?
After all the research and clinical work I’ve done with clients over the years, I’ve discovered that everyone has a few different factors that are sabotaging their ability to lose weight.
Take me for example.
I was able to lose 30 pounds in just a few months by identifying treating my X Factors:
1. Emotional Eating
Emotional eating is one of the biggest culprits that prevents you from being at your ideal weight. It was a big problem for me and it is something nearly all my clients struggle with.
What I discovered in my research is that emotional eating is often due to having a brain chemistry imbalance that leads to negative emotions like anxiety and depression.
Just by taking a few all natural amino acid supplements, I was able to go from:
A chronic insomnia to sleeping eight hours a night.
Depressed and anxious to calm and happy.
Craving sugar non-stop to having no food cravings at all!
In addition to balancing my brain chemistry, I learned Emotional Freedom Technique which is a powerful energy psychology technique that can zap negative emotions and food cravings in less than a minute.
This powerful practice is something I teach to all my weight loss clients and is one of the reasons my program is so successful.
2. Food Allergy Elimination
Did you know that up to 70% of the population has food sensitivities that contribute to weight gain? I didn’t know I had any sensitivities until I did an elimination diet which eliminated the most common food allergies.
After two weeks on this diet I lost 7 pounds! And afterward I was able to determine which foods were causing symptoms of fatigue and lack of focus and weight gain.
What are your food sensitivities?
(Hint: Usually they are the foods that you eat on a daily basis especially the foods you crave.)
3. Which Diet Is Right For You?
There is no one diet fits all. Everyone reacts to food differently. Some of you may thrive on a low-fat, vegetarian diet, others may do great on a high fat, high protein, low-carb diet. After taking one of the questionnaires that we provide on the Enlita Program I switched to a diet designed for my biochemistry and I lost 10 pounds in a month.
Do you know what types of food is the perfect fuel for your body? Eating the right diet for you is the foundation for being slim and optimally healthy.
4. Motivation and Purpose
You have to have a strong sense of purpose when making permanent lifestyle changes because otherwise it is too darn easy to lapse back into your old defeating habits.
One of the things that transformed by behaviors is that I decided I wanted to be a teacher and role model to others for overcoming food addictions and I could not do that without overcoming my own addiction. It was a powerful why that was bigger than myself.
Do you have the rock solid motivation to help you reach your health and weight goals?
I no longer think about food except when I am hungry. I eat for the purpose of nourishment. I no longer have food cravings nor do I overeat or eat food that isn’t healthy and I’m at a normal healthy weight without any effort. I want the same for you.
You Get Instant Access To All The Secrets I’ve Learned Over the Past 15 Years.
I've spent the last 15 years conducting weight loss research and helping my patients in my weight loss practice to overcome the hidden factors that cause them to be overweight.
For a long time my patients have been saying "You’ve helped me become thin when nothing else worked! You have to write a book... You have to write a book..."
So that's what I've done. I've taken the time to write down everything that I've learned and discovered in my new book in plain, easy-to-understand language.
A good friend of mine, Dr. Joseph Mercola, showed me how to publish the book online and make it available to you for instant download.
The book is called “The Enlita Healthy Lifestyle, Optimal Weight Program.”
If you’ve tried everything to lose weight and nothing has worked for you, than this book is a must have!
I've learned that most people do exactly the WRONG things to lose weight.
They eat foods that are not right for their unique biochemistry, they starve themselves which only slows down their metabolism, they do cardio exercises which only make them burn their own muscle tissue for fuel.
If you want to get off the weight loss roller coaster, this is the book for you.
By the way, this isn't some repackaged book from all the crap that all the other diet gurus and popular programs recommend. This book will teach you that most of what you’ve learned about weight loss is FALSE.
It is full of fresh, original ideas all backed by years of my own personal research and my own real world experience in the trenches helping clients finally achieve a slim figure and peace of mind around food.
You won't find this kind of information in any other book - I guarantee it.
I've decided to publish this manual only as an 'eBook'... which means that you can download it and start learning these secrets immediately— right from the privacy and comfort of your computer...
What Are The Factors That Keep You Overweight?
Everyone is different. That’s why the one-size-fits-all approach doesn’t work for 95% of the people.
You may have a hormonal imbalance, or a yeast overgrowth, or a brain chemistry imbalance or a food sensitivity that keeps you from losing weight and causes you to overeat or have food cravings.
You may lack a “powerful why” for losing weight in the first place and not have the motivation to carry you through the hard times.
That is why on our program, we provide in-depth questionnaires for you to discover which factors may be a problem for you based on your symptoms. That way you’re not shooting in the dark, trying this diet or that pill. You know exactly what the problem is and we give you detailed action steps on how to overcome it.
With the ENLITA Healthy Lifestyle, Optimal Weight E-Book you’ll learn about…
Emotional Issues: Binging, Overeating, Food Cravings, Stress, Lack of Control Around Food, Mood Problems, Social Factors, Self-Sabotage, Low Self-Esteem, Self image, Poor Body Image, Emotional Wounds, EFT
Spiritual: Creating a Spiritual Foundation, Spiritual Support, Life Purpose, Law of Attraction, Meditation, Relaxation, Prayer, Inner Peace, Being in the Now, Forgiveness, Gratitude, Laws of Creation, Grandest Vision
Lifestyle: Sleep, Sunshine, Detoxification, Medications, Time Management, Creating Balance, Time in Nature, Temperature, Drugs, Smoking and Other Addictions, Sex, Relationships, Goals
What makes the ENLITA program so special ... so unique ... is that this complete approach works on all levels — mind, body, and spirit.
For most of us, our attention is focused almost totally on the physical: the body, job, family, money, food, sex; these are, after all, parts of our modern world. But what we forget is focusing on one area deprives the others and sacrifices our emotional and spiritual well-being.
Program Review, Alice Goers
"I hope that Enlita remains part of my life for a very long time"
I have been waiting many months for the launch of Enlita -- and it's finally here. All I can say is Thank Goodness and Thank You. My doctor (Naturopath) suggested the Elimination Diet in the Spring.
She gave me literature about elimination and diet guidelines. However, the eliminated foods were such an integral part of my diet I found that I didn't know where or how to begin, so I did not.
It wasn't until your daily menus arrived that I had direction. They provided a roadmap for me to follow. At last I could begin the Elimination Diet!!!!!!
During the first week I lost 9 pounds, which surely attests to the fact that I suffer from food sensitivities. Also, I have been suffering with flatulence for many years, and the condition seems to get worse (and more embarrassing) with each passing year.
It is now greatly reduced, thanks to your diet. I have been so pleased with your program, that I e-mailed my doctor to tell her that I started the elimination diet. I also directed her to your website and suggested that many of her other patients might also benefit from the Enlita program. She visited your website to learn more.
I love the fact that you provide daily menus, recipes, shopping lists and lessons. This makes it very easy for me. I have all the tools I need and know in what direction I am going -- to better health and longevity.
I will continue to work with my doctor on a regular basis and hope that Enlita remains part of my life for a very long time. To date I have lost 10 pounds. I know that the first 9 pounds were due to the elimination diet and avoiding food sensitivities.
Alice Goers, Human Resources Manager from Cleveland, OH
“I am amazed at the progress my body has made in such a short time…”
I have been using the Enlita program for 3 weeks. I can't believe the increase in energy that I have. I used to have symptoms of IBS. Now I feel confident and comfortable being in public without worrying that I might have to run to the bathroom at any moment!
Since I started on the program, I have lost about 10-12 pounds. I no longer have chronic water retention. My joint pain has been decreasing. I am amazed at the progress my body has made in such a short time just by eating whole foods and paying attention to relaxation and body awareness.
My favorite part of the program is how comprehensive it is. It's not about counting calories, but about changing my lifestyle...all parts of it.
I haven't really tried any weight loss plans. I've looked at a lot of them. I think the thing that stands out most is how thorough it is. I don't have to "count points" like some of my friends, and then be concerned because I haven't lost weight while staying in my point allowance. I am able to eat all I want of truly good-for-me food, and I've still been losing weight.
I love the recipes, shopping lists and menu plans. They make it easy to follow the program. But I also like that it's flexible. I don't have to follow the menus exactly, but can substitute items, as long as I remember to have some protein and vegetables.
I love the podcasts each week. The relaxation podcast and the hypnosis podcast have helped me to change my perception of my body, and they both help me fall asleep at night.
Cindy Chancer, Homemaker from Tacoma, WA
Cindy has lost 12 pounds in 3 weeks with the Enlita Weight Loss Program!
Like Me and My Clients, You Can Be Slimmer, Sexier
And Feeling Fabulous In Just 28 Days!
Here's a small sample of some of the great things you'll discover in my program:
Discover the reasons why almost all of your previous weight loss diets have failed you and how a small shift toward a natural lifestyle can help you to become the slim person you’ve always wanted.
Get the structure you need to lose weight. Eat a delicious menu plan that gets all of the allergenic, processed food out of your diet. Most people see results after only one week!
Take a good hard look at how you’re currently eating. Are you eating enough calories? Are you eating too many carbs? We’ll help you analyze your current diet so you know how to become a fat-burning machine.
Set goals using a powerful goal setting system that will triple your chances of success on your weight loss program.
We’ll give you optimal ranges for standard blood work and help you make a plan for how to achieve those optimal ranges.
Discover the ancient secrets of your caveman ancestors—why they had such a low body fat and never got sick — and how you can do the same with our incredible exercise routines!
The top 10 foods that make you fat. Our menus cut out these common foods to see if you are part of the 75% of the population with sensitivities to these foods that make it difficult to lose weight.
Learn the top cause of poor digestion and how it causes you to overeat. We’ll help you get your GI tract in top shape so you can say goodbye to overeating, gas, bloating, belching and food cravings.
Discover our #1 secret for how most thin women eat to maintain their figure. No calorie restriction required!
Which supplements, nutrients, vitamins and minerals you must take to accelerate your weight loss.
How nutrient deficiencies can cause you to crave certain foods, lack energy, or have emotional issues.
Learn the dangers of this common breakfast food and how to protect yourself!
Most of the “food” in your conventional supermarket is not actually food! We’ll define food versus “non-food”, and you'll have a powerful opportunity to purge your house of all “non-food” along with other ENLITA members.
Discover the biggest breakthrough in emotional healing and how you can use it to abolish your food cravings — develop the resolve to laugh in the face of temptation.
Learn to heal your negative emotions and emotional overeating, get motivated to stick to the program on a daily basis, and love every minute of it! You can’t afford to miss this life-changing technique!
One man’s food is another man’s poison. Here we introduce the concept of Metabolic Typing and Oxidation Rates and give you questionnaires to determine which kind of diet is the best for your unique biochemistry.
The only way to obtain your permanent, ideal weight is if you develop the right mindset. We’ll teach you how to change your thoughts so that you can manifest your goals quickly and easily.
If you are like most of the population, you’re eating too many carbohydrates in your diet. Discover how many carbs you need, how to overcome your carbohydrate addiction.
Discover the problems with sugar, its devastating effects on your body and how to overcome your sugar addiction once and for all!
How to get motivated to stay on an exercise program for life!
Are you getting enough protein? Most people aren’t! Learn which types of protein to eat and avoid, how much, and why it’s so important.
Appetite control: learn why you are always hungry and what you can do about it!
Soy — health food or poison and metabolism killer? Learn the facts about soy before you eat another thing with soy.
Do you hate the way you look in the mirror and hate yourself for being fat? If so, you may struggle with losing weight the rest of your life. Learn how self-acceptance can give you the mindset you need to stop sabotaging yourself out of self-hatred.
Fat 101--- Understanding all the myths about fat and why a low-fat diet can make you sick and overweight and which fats will HELP you lose weight.
Do you eat when you are not hungry? This is one sign of compulsive overeating. Compulsive eating is a tough habit to break, but we’ll help you overcome it.
How emotions can affect your digestion, and how to create the ideal environment for eating.
Why most people’s digestive tract is a disaster and how this can impair your health and weight.
Assess your digestive status to find out how to optimize it.
How thin people have different gut flora than fat people and what you can do about it.
And so much more!...
Program Review, Debbie Sloane
"This Program is, Without Question, the Way To Go"
“I originally enrolled in Dr. Pearsall’s program because I wanted to lose weight, and I was a sugar addict. After seeing Dr. Pearsall, I now understand how carbs and sugars affect our whole body and now I feel more energized. I also lost 8 pounds so far (5 more to go).
One of the major improvements is I used to be swollen all the time, my ankles would be so swollen I could hardly walk and I no longer have any swelling since being on the natural lifestyle program.
I no longer have the highs and lows of carbohydrate withdrawals. I now watch what I eat -- lots of protein and fresh vegetables.
On a scale of 1-10, I used to have a low energy level of 3 and now it’s about a 7.
I’ve already recommended this program to my colleagues at work who want to lose weight as I feel Dr. Pearsall’s program is no question the best way to go.”
You get an 180 page home study program (divided over 4 weeks) to show you step-by-step how to jump start your weight loss over the next 28 days and for life. (The first month of the program is 180 pages—there is so much for you to discover about yourself and we leave no stone unturned).
Plus a daily journal for you to record your goals and action plan. (This is a must for success!) ($60 VALUE)
A 71 page e-cookbook that provides new meal plans, menus, recipes and shopping lists for easy-to-make, natural dishes that taste fantastic. ($40 VALUE)
Access to our Members Only Online Program ($50 VALUE) where you can:
Create your own profile page
Keep track of your progress with our online weight tracker
Write your own online journal or blog
Make friends or weight loss buddies with other members and form clubs
Interact with other members in community forums
Get your questions answered in forums staffed by doctors
Audio downloads of teleseminars and other recorded lectures so you can accelerate your weight loss mastery in the car or as you exercise. ($100 VALUE)
Subscription to the members only Enlita Newsletter — to bring you the best tips, recipes, and more to support your efforts at living healthy. ($60 VALUE)
You’ll also get the following bonus audios:($120 VALUE)
How to Jump Start Your Weight Loss Program
Recovering From a Lifetime of Dieting
Your Hidden Food Allergies Are Making You Fat
How to Calm Your Mind For Inner Peace
Using Amino Acids to Address Emotional Eating
Healing Your Negative Self Image
The value of the total program is at least $500.00 alone.
I have sold my home study course in the past for $200… and had MANY happy customers.
This is a total of over $500 worth of value.
But you'll get it all when you order right now for only $19.97.
Let me ask you this: What if this knowledge helps you lose just 10 pounds? What would that be worth to you?
Now ask yourself: What if there’s even a chance that this book can actually teach you how to be slim for the rest of your life?
How much would that be worth to you? A thousand dollars? Ten thousand? For most overweight people I know, it would be priceless.
It would cost you $2,000 to learn one-on-one with a weight loss physician what you’re going to learn in this home study course.
Program Review, Gary Sloane
"This Program Totally Changed My Life!"
Before I started with Dr. Pearsall, I was 256 pounds (70 pounds overweight), I was an uncontrolled diabetic (my blood sugars were 265 even on 120 units of insulin a day), and I was on a lot of medications that were making me sick. The lifestyle program she put me on has totally changed my life.
Now my blood pressure is normal, my blood sugars are 120, and I am losing one pound every three days.
What is more, I used to be a hard core carbohydrate addict (I’m a professional chef/baker). All day long I used to eat bread.
I told her I would be her most difficult patient and if she could cure me of my bread addiction, she would be a miracle worker.
She explained to me a diet that was ideal for my needs and for blood sugar control and she put me on a total lifestyle program.
I was skeptical but promised her I’d try it. I’ve never found it difficult to stick to the program from day one because she was so convincing and she also taught me EFT to deal with carb cravings.
I don’t miss bread at all now. I feel better than I have in a long time and so many of my other health problems have disappeared since joining her program.
Everyone should do this program if they want to be young, fit and healthy. It has been right at 9 months since we started the Enlita program recommendations.
I started out at 256 and I am now at 210 pounds. This is 7.7 pounds a month for the last 6 months or 1.77 pounds a week for the last 26 weeks. It is still continuing on the same path and I would like to get to the 190 mark, we'll see. Clothing costs are killing me!
Don’t Decide Now...
Try The ENLITA Program
with our 28-day Money-Back Guarantee
I'm so sure that you will love this program that I'm willing to do something that might seem a little bit CRAZY...
I'd like you to try this program without any risk to you. That's right, you can try the Enlita Weight Loss Program without ANY RISK.
Here's how it works:
I'd like to let you try the Enlita Program at MY RISK.
If you like it, keep it. You'll be billed automatically. If you don't like it, just cancel within 28 days, and I'll give you a full no-questions and no-hassles refundfor the Program.
Go through the first month of this program from beginning to end. You will see RESULTS within a few days, and you can lose 4-10 pounds a month.
Use the materials all you want for 28 days with our Money Back Guarantee.
If you decide that it's not for you - for ANY REASON - just call our customer support to cancel, and I'll refund 100% of your charge.
If you'd like to keep it (and I'm betting that you will), you don't have to do anything.
I truly want to help you achieve your ideal weight and optimal health. I get emails every day from Enlita members who are losing 1-4 pounds every week and are discovering things they never knew were keeping them overweight.
I want to help you, too.
or Call Us at (828) 398-4717
Don’t Let This Chance Slip By …
You Can Lose That Weight … Enjoy Lasting Good Health
GUARANTEED!
I know you’ve had your fill of the empty promises of some weight loss programs ... of the frustration of trying to lose weight and having your scale barely budge. Now’s your chance to change all that. To put it behind you (like I did) and get busy living your life — feeling great, looking better than ever, ready to take on anything that comes your way.
Please don’t deny yourself this chance!
If you want to talk with us about how we can help you get thin and healthy today, call us at (847) 985-2691.
There's no better time than RIGHT NOW to start improving your health and start losing unwanted pounds, and this is the most powerful program available to help you do it.
To your health and wellbeing,
Dr. Kendra Pearsall, NMD
Naturopathic Medical Doctor and Natural Weight Loss Specialist
or Call Us at (828) 398-4717
P.S.Every tip, strategy, and technique that I share with you in this program is PROVEN to work from all the patients I’ve helped over the years and I know that they can work for you, too.
Remember, you have a 100% satisfaction guarantee - if you're not happy, YOU DON'T PAY.
This is truly a 100% risk- free offer.
After years of feeling like I was powerless around food, and after none of the popular weight loss programs and diets helped me, one day I decided that I would make it my personal mission in life to overcome my weight problem, my eating issues and to help others do the same. 
So that's what I've done. I've taken the time to write down everything that I've learned and discovered in my new book in plain, easy-to-understand language. 
