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How do I find out my ideal caloric intake?

Solution

To determine your ideal caloric needs based on your current weight, height and activity level click on this link and follow the Extreme Fat Loss recommendations for you as an individual:

http://www.freedieting.com/tools/calorie_calculator.htm


 
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Article details
Article ID: 154
Category: Dr Pearsall's 500 Calorie Diet Protocol Drops
Date added: 2012-09-17 17:49:24
Views: 210
Rating (Votes): Article rated 3.3/5.0 (7)

 
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