Forskolin 60 Capsules 250 mg per serving 60 capsules, 30 servings per bottle
Dosage : Adults, take one capsule 30 minutes before a meal with a full glass of water.
Forskolin is an active compound found in the roots of the Indian coleus (Coleus forskohlii). It is an important cultural and medicinal plant throughout the world, especially in traditional Indian Ayurvedic medicine with diverse pharmacological benefits due to its ability to stimulate production of cyclic adenosine monophosphate (cAMP) which is an activator of enzymes and cellular functions in the body.
There are numerous benefits of Forskolin including its ability to support healthy:
*Fat burning, muscle mass
*Bone mineral density
Dosage: the literature varies on dosage ranging from 50 mg to 500 mg per day. It is best to start with one capsule (125 mg) a day and then after 7 days, increase to twice a day to give your body time to adjust. If any side-effects occur, you can stop taking the supplement or decrease the dosage to 125 mg a day.
Note: Supplements for weight management are most effective when used in conjunction with an optimal diet and exercise program.
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