1,930 views Healthy Snacking: Natural Weight Loss And Boost Your Metabolism Healthy Snacking: Natural Weight Loss. Many people mistakenly think it's a "bad habit" to eat between meals. Actually, studies show that people who eat healthy snacks between meals have...
2,077 views Causes of Belly Fat: Stress and Cortisol Causes of Belly Fat: Stress and Cortisol. The way fat is distributed in the body is determined mostly by genetics, but it is also affected by hormones, especially cortisol. Chronic exposure to the...
20,934 views The Effect of MSG in Fast Food, Kentucky Fried Chicken The story of how Colonel Sanders built his Kentucky Fried Chicken empire is one of both triumph and tragedy. The triumph comes Sanders who wwith only a $105 social security check in his pocket, got...
1,962 views Natural Weight Loss: Lose Weight With Water Natural Weight Loss: Lose Weight Drinking Water Everywhere you turn, it seems like some new health expert or another is telling you yet again to drink water – but why? Water is...
15,032 views Negative Effects of Alcohol on the Body: Alcohol and Weight Gain There has been a good amount of research over the last few years about the benefits of red wine and safe limits for alcohol consumption, but what are the effects of alcohol when you’re trying...
5,757 views Jenny Craig Diet Review The Shocking Dirty Secrets Of Jenny Craig's Weight Loss Centers. Grade: D 2/10 Jenny Craig's meals are not healthy and expensive and are just a temporary crutch. Jenny Craig Diet...
2,328 views Get With The Program! Diet Review: Bob Greene is Oprah Winfrey’s nutrition and exercise expert for the Oprah show. His book Get with the program! Guide to good eating. is a short and sweet diet book filled with good common...
2,259 views French Women Don't Get Fat Diet Review Grade: 9/10 A-   An inspirational book for eating like the French--fresh food, full of fat, natural, delicious but always in moderation. French Women Don't Get Fat Diet Review The...
2,469 views Curves Diet Program Review: Grade: C+ Curves is great for beginner exercisers but after one month, your body will plateau if you keep doing the same Curves workout--and you have to sign up for a one year membership....
2,274 views Atkins Diet Review: Atkins Diet Review The Strengths And The Pitfalls Of The Most Popular Diet Of All Time Dr. Pearsall’s Scorecard (Score is 8 out of 10) Amazon.com customer reviews (72%...