6,725 views
Intermittent Fasting Diet: Intermittent Fasting Weight Loss Benefits
Intermittent Fasting Diet: A Quick Way To Lose The Holiday Weight Gain
Intermittent Fasting Diet (IF) is the newest fad to lose weight and keep it off and the research shows that it is highly...
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7,532 views
The Universal Law of Attraction: Law of Attraction Affirmations
The Universal Law of Attraction and Relationships: Law of Attraction Affirmation
Yesterday a friend called me up to talk. She was feeling depressed and frustrated and I wanted to share with you our...
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4,738 views
Astrological Predictions For December 21 2012 and Beyond
Congratulations! If you're reading this you survived the Mayan Calendar End of the World prediction for 12/21/2012. Most people did not take this prediction that seriously because the media...
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13,027 views
The Estrogen Imbalance Epidemic and Bio-DIM
Estrogen imbalance is an epidemic problem with women and men because of our widespread exposure to estrogen mimickers in the form of chemicals (xenoestrogens), and foods and plants (phytoestrogens),...
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8,005 views
Losing Weight Over Sixty: Special Considerations
As we are now living longer than ever before, there are good reasons for losing weight at age 60. Weighing less puts you at decreased risk of breast cancer and cardiovascular disease. Being...
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10,994 views
How to Build Self Esteem for Help Losing Weight
It is important to build self esteem because self esteem is one of the most important parts of the equation in losing weight. Self esteem means believing in yourself and your ability to not give up...
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15,218 views
Improving Communication In Relationships Can Solve Relationship Problems
Relationship problems are often due to a lack of relationship skills and a lack of healthy communication in relationships.
Before I learned about healthy relationships skills, I struggled with...
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11,437 views
Weight Loss Supplements: Will Hoodia Help You Lose Weight?
Hoodia is a leafless spiny succulent plant unrelated to cacti that is used in weight loss supplements. Supplements containing Hoodia extracts that may help you lose weight are available online...
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7,050 views
How to Find the Right Activities for Exercise
By the end of this lesson, you are going to be excited and enthusiastic about exercise than ever before because you will know how to find the right activities for exercise that appeal to...
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7,526 views
Creating A Life In Balance
It is sometimes difficult to recognize when we lack balance in life. We go to work every day or engage in the same activities without recognizing that we do not have a life in balance. A...
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