Alcohol

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agoers's picture
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Joined: 5 Oct 2007

You say not to drink alcohol as it reduces the body's ability to detoxify. What about ONE glass of wine, with dinner, 2 or 3 times per month?

Dr. Winnie Abramson's picture
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Joined: 11 Sep 2007
alcohol

I think that amount sounds ok, but I'd prefer to see you further along in the program before you add it in-maybe sometime in your third month or so...That being said, if you feel that having a little wine now and then is not going to affect your compliance in the program in any way and that it enhances your meals and your life, then go ahead when you see fit.
Dr. Winnie Abramson