GLYCEMIC INDEX

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17 December, 2007 - 08:53
maurice2001
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My doctor told me to eat foods with a glycenic index of 45 or less. Can I still do that on this program?

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6 November, 2010 - 14:10
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Dr. Kendra Pearsall
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Re: GLYCEMIC INDEX

Yes but please look at the carb count minus the grams of fiber more than the index.

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