reaction to Quinoa and black bean salad
27 February, 2008 - 00:05
Hi. I reacted to the Quinoa salad today and I am suppose to have it again for a couple of days. What could be my alternative?
Thanks
Shannan
27 February, 2008 - 10:18
#1
reaction to quinoa
No- do not have it again if you reacted to it. If you are sure it was the quinoa, then you should avoid it. You can substitute any of the other non-gluten grains for quinoa and just make up another salad dish to substitute (or, if you do better with protein meals you could make a chicken or something else to eat with some veggies during the meals when you would have had that salad).
Dr. Winnie Abramson
Learn how to shed 1-2 pounds
of fat per week with The 7 Secrets To
Permanent Weight Loss.
This e-book is free when
you sign up for the Enlita
Life Coaching Newsletter
today.
Recommended Products:
Upcoming Webinars:
| Enlita.com's mission is to teach one million people how to achieve their ideal weight, optimal health, and life success. If you want these goals for yourself, sign up for one of our webinars. |
