This is a wonderful cookbook for any kind of addiction but especially for food and drug addictions. The recipes in this cookbook are designed to help balance out your neurotransmitter levels and to get you off the processed food that leads to blood sugar imbalances, adrenal dysfunction, food sensitivities and food addictions.
Often times, people who are in recovery from drug addiction turn to junk food as an alternative way to cope with unresolved emotional issues—swapping one addiction for another. Junk food and drugs can have very harmful effects on your neurotransmitter levels and can make kicking your addictions difficult.
Addiction recovery is most effective when there is healing on a mind, body and spirit level and when the addict makes natural lifestyle changes.
Everyone I’ve given this cookbook to has given me rave reviews. My addiction patients say that as long as they stick to the recipes in the book, they feel wonderful. When they go off and return to their processed food diet, the cravings for food or drugs reappear. It should not be difficult to eat healthy when the recipes Linda has complied are so incredibly delicious.
Congratulations on taking this step to making a health transformation. If you like this cookbook, be sure to tell others you care about to get a copy for themselves. The food you eat can make all the difference in your overall health and road to recovery.