Diet Analysis:

A panel of nutrition experts at Consumer Reports conducted an in-depth analysis of diets and dieting and made a shocking discovery. The surprising finding is that the basic diet strategy that many programs have used for years— labeling some foods as evil and others as good — may be part of what’s undermined so many dieters' attempts at weight loss.

Natural Weight Loss: Medium Chain Triglycerides. You’ve heard the advice for years. Don’t consume more than 30% fat in your diet and limit your intake of saturated fat to below 10%. Sounds reasonable considering fat makes us fat and saturated fat increases the risk of heart disease, right?

Master Cleanse Diet Review: The Master Cleanse Detox diet, also called the Lemonade Diet, was created by Stanley Burroughs in 1976.
Peter Glickman popularized the diet with his book Lose Weight, Have More Energy and Be Happier in 10 Days. 

Food labeling has always been a tricky industry, in theory manufacturers are required to provide accurate information, but the reality is quite different – especially in the natural weight loss department. Manufacturers are required by law to declare all forms of carbohydrates in the "total carbohydrate" number located on the Nutrition Facts label on food packages. However, many manufacturers of protein bars and other food supplements are advertising a reduced carbohydrate number on the package that they refer to as "net", "effective", or "impact" carbohydrates.