Blog posts

  • Dr. Kendra Pearsall's picture
    26 Apr 2012 - 12:34 by Dr. Kendra Pearsall

    Hypnosis is one the most effective therapies I have ever used in my clinical weight loss practice. I highly recommend that you peruse this list of hypnosis downloads for any issue you are struggling with. The company that creates them is outstanding and I have taken their hypnosis training courses. The cost of one session with a hypnotherapist can be $75-$300 and you can get the same results for only a few dollars a download and you can listen to them daily for as long as you need to. These downloads also come with a money-back guarantee. --Dr. Kendra Pearsall, Weight Loss Doctor  

  • Dr. Kendra Pearsall's picture
    26 Apr 2012 - 12:32 by Dr. Kendra Pearsall

    This is an anonymous essay written to remind us that happiness is ours for the taking right now. Several times my daughter had telephoned to say, "Mother, you must come  to see the daffodils before they are over."  I wanted to go, but it was a two-hour drive from Laguna to LakeArrowhead.  "I will come next Tuesday", I promised a little reluctantly on her third call.

  • Dr. Kendra Pearsall's picture
    26 Apr 2012 - 12:31 by Dr. Kendra Pearsall

    Delicious and wholesome? Yes, you can have it all! With this amazing chocolate torte, you can prepare a mouth-watering dessert that leaves the guilt behind.

    recipes
  • Dr. Kendra Pearsall's picture
    26 Apr 2012 - 12:30 by Dr. Kendra Pearsall

    Help Your Child

    The American Heart Association estimates that the number of overweight children in the U.S. tripled between 1980 and 2000, and a national survey by the Centers for Disease Control and Prevention found that about one-third of U.S. children (about 25 million) are overweight or at risk of becoming overweight.

    Statistics show that overweight children and adolescents tend to have many health problems as they grow up. These include type 2 diabetes, sleep apnea, depression, high blood pressure, and heart disease.

  • Dr. Kendra Pearsall's picture
    26 Apr 2012 - 12:29 by Dr. Kendra Pearsall

    For millions of overweight Americans, new research declares one more reason to shed a few pounds in the new year. Even modest weight loss can lead to long-term blood pressure reduction.

    But as anyone who has ever tried to lose weight knows, keeping the pounds off is difficult at the least. Participants in the study had a hard time maintaining their weight loss, which emphasizes the need for weight-loss programs that keep those discarded pounds from coming back.

  • Dr. Kendra Pearsall's picture
    26 Apr 2012 - 12:29 by Dr. Kendra Pearsall

    Running From Safety

  • Dr. Kendra Pearsall's picture
    26 Apr 2012 - 12:28 by Dr. Kendra Pearsall

    Menopause and the “Middle Age Spread”

  • Dr. Kendra Pearsall's picture
    26 Apr 2012 - 12:28 by Dr. Kendra Pearsall

    Have you ever been at the start of a spicy sexual romance and noticed that the pounds seem to just melt away without yo

  • Dr. Kendra Pearsall's picture
    26 Apr 2012 - 12:27 by Dr. Kendra Pearsall

    “Maybe it’s a glandular problem” has become a catch-phrase in the weight loss community, with people almost hoping for this vague “gland” to be troubled so that they can find a quick, easy weight loss solution. The “gland” in question is generally the thyroid.

    Your thyroid is the seat of your metabolism. More thyroid hormone means more energy, warmer body temperature, more calories burned and a higher lean body mass. Low thyroid hormones means cooler body temperature, lower metabolism, fatigue and weight gain.

  • Dr. Kendra Pearsall's picture
    26 Apr 2012 - 12:26 by Dr. Kendra Pearsall

    I’m sitting here in the airport in Austin, TX after a 3-day visit with my friend and ND colleague. Wow! What a city Austin is!

    Austin is the capital of Texas and the 16-largest city in the US as well as the 3rd fastest growing large city in the nation from 2000 to 2006. Austin has a population of 709,893. The city is the cultural and economic center of the Austin–Round Rock metropolitan area with a population of more than 1.5 million.

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