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A 2004 lawsuit filed by three unhappy customers of Dr. Phil’s Shape Up! supplement line finally reached a settlement on September 26, 2006 and were awarded $10.5 million. The Shape Up!...

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1,608 views

I hope you can help me here. Two weeks ago I set off for work leaving my husband in the house watching the TV as usual. I hadn't gone more than a mile down the road when my engine conked out and...

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7,420 views

Review of The Zone Diet Grade: C- 3/10  This is a low-calorie, low-carb diet that makes people obessesed with eating everything in the exact 40-30-30 ratio while being very hungry from the lack...

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2,102 views

How To Overcome Exercise Excuses Exercise can become an essential habit that keeps your body in shape and promotes overall health, wellness and natural weight loss. In this article, we’ll...

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2,015 views

A simple way to begin your exercise plan is by going for a walk!  Walking for exercise is a convenient way to start or end your day while releasing stress. Everyone is different in physical...

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5,729 views

Food Allergies and Weight Gain Do you crave pizza? Ice cream? Potato chips and chocolate? Do you crave these foods seemingly out of the blue, for no reason you can put your finger on? Here’s...

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32,236 views

History and Background Information:  Herbalife is a health supplement MLM (multi-level marketing) company with a weight loss emphasis. It was founded in 1980 by 24-year-old Mark Hughes. Net...

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1,476 views

Depression as a Cause of Weight Gain Depression has been associated with both weight gain and weight loss. It often is a matter of degree; when people are mild to moderately depressed, they tend to...

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4,659 views

According to weight loss experts, aerobic and anaerobic exercise is one of the best predictors of your long term success at permanent weight loss. Aerobic And Anaerobic Exercise 101 One research...

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2,802 views

Ultrametabolism receives top diet book review. Here's the background information: For nine years Dr. Mark Hyman worked for one of the world's top health resorts, the Canyon Ranch and helped...