Comments
1,917 views

Hypnosis is one the most effective therapies I have ever used in my clinical weight loss practice. I highly recommend that you peruse this list of hypnosis downloads for any issue you are struggling...

Comments
2,896 views

This is an anonymous essay written to remind us that happiness is ours for the taking right now. Several times my daughter had telephoned to say, "Mother, you must come  to see the...

Comments
3,118 views

Delicious and wholesome? Yes, you can have it all! With this amazing chocolate torte, you can prepare a mouth-watering dessert that leaves the guilt behind. Ingredients 2 cups Almonds 1/2 - 3/4 cup...

Comments
4,369 views

Help Your Child The American Heart Association estimates that the number of overweight children in the U.S. tripled between 1980 and 2000, and a national survey by the Centers for Disease Control...

Comments
1,411 views

For millions of overweight Americans, new research declares one more reason to shed a few pounds in the new year. Even modest weight loss can lead to long-term blood pressure reduction. But...

Comments
1,738 views

Running From Safety By: Dr. Kendra Pearsall I’ve been talking about moving to Asheville, NC for a few months now. Asheville has many of the elements I’m looking for in a place to live...

Comments
5,411 views

Menopause and the “Middle Age Spread” Many women notice a time in their 40s and 50s in which their body starts to change. Their normal routine of diet and exercise suddenly has less...

Comments
3,454 views

Have you ever been at the start of a spicy sexual romance and noticed that the pounds seem to just melt away without you doing anything? As it turns out sex and romance can cause natural weight loss...

Comments
6,904 views

“Maybe it’s a glandular problem” has become a catch-phrase in the weight loss community, with people almost hoping for this vague “gland” to be troubled so that they can...

Comments
1,979 views

I’m sitting here in the airport in Austin, TX after a 3-day visit with my friend and ND colleague. Wow! What a city Austin is! Austin is the capital of Texas and the 16-largest city in the US...