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3,759 views

Ever wonder how many calories are burned during various physical and exercise activities? Take a look at this list to see how many calories you’re burning. Activity (1 hour)...

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5,396 views

Don’t Have Enough Time? Here are 61 helpful time saving tips for time management  skills from Dr. Kendra Pearsall: Time Saving Tips for Good Time Management Skills 1. You DO have enough...

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6,865 views

Here is the shocking truth about agave syrup sweetener: The following information was taken from an unpublished article by Rami Nagel, sent to me by Food Chemist Dr. Russ Bianchi. In the quest to...

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2,333 views

Natural Weightloss is a complex process and you will need to address your weight problem from many angles for the best results. It is absolutely vital to eat a healthy, balanced diet, but it is also...

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2,845 views

In this Weight Watchers Diet Review, I give the Weight Watchers Diet a C+ and 48/100 points because keeping track of your points in order to avoid low-fat food does not lay the proper foundation for...

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4,964 views

I was once overweight with an out of control addiction to food—especially sugar. And now that I’ve made peace with food and I coach people on how to achieve a healthy weight. Although my...

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2,192 views

Weight Loss At Work You’ve seen it time and time again. There’s another birthday with another sheet cake being celebrated at the office. The boss brings in doughnuts and puts them in...

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2,957 views

Does sleep deprivation help cause obesity? Causes of obesity were covered in  anananananaaaaaaazaaaaaaanananananananaananananan article in the The Times entitled "Too fat - but...

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5,787 views

  Proteolytic Enzyme Therapy and Joint Inflammation If you or someone you know, suffer from inflammation or immune problems then please read this article. This discussion is...

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3,788 views

  Liver Cleansing: Toxins  One of the best ways to lose weight is do a whole body detoxification program. Detoxification will help purify your liver and your liver is where much of your...